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Online Personal Training...

If they can do it, so can you! Now is the time!



BRENT DEWAR


Brent Before

Brent After

"In late Sept. ’05, I went through a divorce. I proceeded to go into a downward spiral. I lost my self-confidence and my drive to do anything. My weight began to increase rapidly and so did the size of my clothes. Through ‘06 and ‘07 I made feeble attempts to go to the gym. I would go for a week or two but would stop going for one reason or another.

In Oct. ‘07, I made the decision to get a personal trainer. That's when I was introduced to Ali. We sat down and discussed my goals. She was smiling the whole time I was talking. Now I know why!!

Ali put together a program to meet my goals. Come to find out, her knowledge is infinite. The program was tough, but you would never know it because Ali always had something going on to keep your mind off what you were doing at the time. I knew that she had tested my limits because people would comment after my workouts “that you are supposed to take off your clothes when you get into the shower.” I worked out with Ali for a year. I lost over 24 inches and 60 lbs. She brought my drive for life back. I can’t thank Ali enough for all she has done. She is the BEST!!!"

~ Brent Dewar

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